Meet Natalie Smyth

Functional Nutrition | Stress Resilience | Workplace Wellbeing

Natalie Smyth

Naturopath & Founder | Workplace Wellbeing Consultant

Natalie is a naturopath and functional medicine practitioner helping individuals and organizations build health that actually lasts. Drawing on clinical training, mind-body practices, and years of corporate wellbeing work, she supports women and teams in regulating stress, building resilience, and living in rhythm with their bodies.

Her work spans private guidance, corporate wellbeing programs, retreats, and her platform Her Daily Rhythm, where she shares honest conversations about energy, cycles, and sustainable performance.

What She Stands For:
Natalie believes wellbeing is not about fixing what’s “wrong,” but creating a way of living that feels honest, supported, and alive.

Focus: Women’s Health • Stress Resilience • Functional Nutrition • Workplace Wellbeing

Location: United Kingdom